picture of sun screen being applied to skin

4 Tips on How to Apply Sunscreen

Sunscreen should be a go to part of your beach days and afternoons by the pool this summer. The increased exposure to potentially dangerous UV light exposure adds up over time. Sunscreen is often times greasy, difficult to put on, and is…
4 Ways Consistent Exercise Improves Skin Appearance and Health

4 Ways Consistent Exercise Improves Skin Appearance and Health

With summer here, who doesn’t want a shed a few unwanted pounds from their unrelenting abdominal fat? However, I am proud to be able to share with you that exercise, weight loss and fitness habits can also help you to have healthier and…
Moisturizing traps water in the skin
4 Acne Myths That Could Change Your Day

4 Acne Myths That Could Change Your Day

There are an abundance of Acne Myths, including things like stress, diet, hygiene, sunlight, and what happens if you don’t pop a pimple. Don’t feel bad if you thought the same, Acne Myths and facts stump even medical professionals. Most…
4 Useful treatment facts for the most common cause of hair loss in women

4 Useful treatment facts for the most common cause of hair loss in women

This post is meant to shed a little light on the most common cause of hair loss in women. Would you believe me if I didn’t intend that to be a pun? If there is one thing that I’ve learned in my 25 years of life thus far, it is that people…
4 antioxidants for younger looking skin
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4 Antioxidants for Younger Looking Skin

There is an incredible barrage of information about antioxidants these days. Everyone from long-forgotten Facebook friends to your Aunt who sells Shakeology keeps peppering your feed with spam about how healthy their latest "antioxidant"…
5 ways to tell if you have skin cancer in 2017
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5 Ways to Tell if You Have Skin Cancer in 2017

The thought of having skin cancer has probably crossed the mind of most people at some point in their lives. With that being said, I thought it would be a good idea to kick off the blog with a post providing 5 ways to tell if you have skin…