Understanding sunscreen - the basics
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What’s in a bottle: understanding sunscreen

Everyone has been there, standing in an aisle at the supermarket staring at the seemingly endless selection of sunscreens. The choices alone can be overwhelming, not to mention the countless options and varieties: Water-proof, UVB, water-resistant,…
7 ways to improve rosacea

7 proven treatments that can help improve your rosacea

Imagine a middle aged person who has numerous spidery appearing areas of redness, intermixed with small bumps that look like acne on his or her cheeks. You may have been exposed to this appearance on a personal level or have seen it on others.…
4 Ways Consistent Exercise Improves Skin Appearance and Health

4 Ways Consistent Exercise Improves Skin Appearance and Health

With summer here, who doesn’t want a shed a few unwanted pounds from their unrelenting abdominal fat? However, I am proud to be able to share with you that exercise, weight loss and fitness habits can also help you to have healthier and…